Online Therapy in Utah
Get the help you need without leaving home.
Serving women in Salt Lake City, Utah and across the state
Why Online Therapy?
Many women in Salt Lake City and across Utah choose online therapy because it allows them to get specialized support without the stress of travel or long waitlists.
Convenient – No traffic, no commute, no stress about weather or parking.
Private – No waiting rooms, no awkward run-ins.
Effective – Backed by research and used by therapists nationwide.
Accessible – Whether you live in a large city or a rural town in Utah, you can still get specialized care.
You deserve therapy that fits your life, not the other way around.
Who You'd Be Working With
I'm Ashlee Hunt, a licensed clinical social worker in Utah. I provide online therapy for women in Salt Lake City and across the state, including Provo, Cedar City, St. George, Logan, and Park City.
I specialize in anxiety, people-pleasing, and body image, and I've been doing this work for thirteen years.
How Online Therapy in Utah Works
Getting started is easy:
Schedule a free consultation
You’ll meet with a therapist who listens and understands what you’re going through.
Start online therapy
Join weekly sessions from the privacy and comfort of your own home.
Start feeling better
You have a regular place to work through what's going on, without a commute or a waiting room.
Online therapy isn’t a second-best option. Research shows it’s just as effective as in-person sessions, and for many people, it’s even more comfortable.Specialized Online Therapy in Utah for Anxiety, Eating Disorders, and Body Image
These are the main ways I support women in Utah through online therapy, with a focus on anxiety, eating disorders, body image, and trauma.
Online EMDR Therapy in Utah (Trauma Therapy via Telehealth)
Reprocess trauma and find relief from what’s been keeping you stuck. EMDR helps your brain heal so you can move forward, and it works beautifully online.
Online Eating Disorder Therapy in Utah
You don’t have to keep fighting food and your body. Get expert help for eating disorders from home because recovery shouldn’t depend on where you live.
Online Binge Eating Disorder Treatment in Utah
Shame doesn’t heal anything, but compassion does. Online binge eating therapy helps you rebuild trust with your body without judgment.
Online Anxiety Therapy in Utah
You’ve spent years overthinking every decision. Learn to quiet your mind and breathe again, from wherever you feel most comfortable.
Online Body Image Therapy in Utah
Stop waiting until you “fix” your body to live your life. Online body image therapy helps you build confidence right where you are.
Online Therapy for College Students in Utah
College can be overwhelming in ways no one really prepares you for. Therapy offers a place to work through your stress, sort through the pressure, and feel better while you’re figuring things out.
Frequently Asked Questions About Online Therapy in Utah
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Yes. Research shows that online therapy is just as effective as in-person sessions for most mental health concerns, including anxiety, trauma, and eating disorders. When you meet with a licensed therapist experienced in providing online counseling, you can expect the same level of support, connection, and progress without having to commute or rearrange your schedule.
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Online therapy sessions take place through a secure, HIPAA-compliant video platform, similar to Zoom or FaceTime but designed specifically for privacy. You’ll receive a link before your session and can join from your phone, tablet, or computer. Many clients meet from their couch, home office, or even a parked car anywhere they feel comfortable and private.
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Anyone who lives in Utah and wants convenient, confidential, and effective therapy can benefit. Many of my clients are women dealing with anxiety, perfectionism, trauma, or eating disorders who appreciate being able to access therapy from home, work, or school and are all across the state of Utah.
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Yes, online EMDR therapy is highly effective. I use specialized bilateral audio or visual stimulation to help your brain reprocess trauma safely. Many clients find it even more comfortable online because they’re in their own environment, which can help them relax and be comfortable
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Absolutely. Sessions are conducted through a HIPAA-compliant platform that encrypts your connection end-to-end. I recommend wearing earbuds and choosing a quiet, private spot (even a closet works) to help you feel safe and maintain confidentiality.
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Yes. I provide online eating disorder therapy and binge eating disorder treatment for women throughout Utah. Therapy focuses on helping you make peace with food, rebuild trust with your body, and move toward lasting recovery and all from the comfort of your home.
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First, schedule a free 15-minute phone consultation so we can make a plan unique to you and your needs. For your online counseling session, all you need is a stable internet connection, a private space, and a device with a camera. Most clients use their laptop or phone. Before our first session, I’ll send you everything you need to get started. It’s simple and straightforward.
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At this time, Maple Canyon Therapy is a private pay practice. However, many clients with DMBA insurance receive reimbursement for all but their copay when submitting a superbill. Clients with other insurance providers often use their Health Savings Account (HSA) or submit superbills for possible partial reimbursement. This approach allows us to focus fully on your goals rather than insurance restrictions. My fee is $175 for a 50-minute therapy session.
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Since therapy is online, I can work with clients anywhere in Utah, including Salt Lake City, St. George, Logan, Cedar City, Heber City, Logan, and surrounding rural areas. No matter where you are, you can access quality therapy that fits your life.
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Starting is simple:
Book a free 15-minute consultation.
Meet your therapist online.
Begin healing.
